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A traditional Cyprus olive pitta recipe. This olive pitta is great for beginners. My only advice taste the olives before you add them in. Ingredients: 450g Black Olives weight with pips / remove pi..

Tiropitta or Halloumi Pitta is a savoury cake served hot or cold, I prefer mine pipping hot with a nice hot cup of tea. This recipe is ideal for beginners, happy baking! Ingredients: 250g Grated Ha..

 Pastry parcels filled with spice and herb cheese. This recipe is for 20-30 Flaouna Parcels. Cheese Filling Ingredients. 1 Kg Greek Cheese grated. 1 Kg Haloumi grated 18 Large Eggs 500g Semolina..

Black eye beans are a good source of potassium, fibre, vitamin A, C, Magnesium and iron. 1 x 500gram pack serves 4 Ingredients:  1 x 500gram Black Eye Beans 1 x Bunch of Chard chopped. 1 x Fresh ..

Lentil Pilaf is delicious hot or cold. A great source of fibre, potassium, iron and protein.  Ingredients: 1 x 500 grams Green Lentils 50g Long Grain Rice 1-2 Large Onion-Sliced 2 Table Spoon Coo..

One of my favourite Traditional Cypriot bean casseroles. This recipe is full of flavour and texture...not forgetting the protein and fibre. Cooking time around 45 minutes providing you soak your Alubi..

  Nothing beats a traditional family dinner, eating home-cooked meals prepared with healthy fresh ingredients, lovingly prepared and lovingly presented. A family who eats together stays together. Din..